Friday, January 4, 2019

Sausage Ball Puffs


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Sausage Ball Puffs {Keto / Low Carb}



Source: kaseytrenum.com
Course: Breakfast
Yield: 36
Serves:
Ingredients
  • 1 lb breakfast sausage (browned and drained (can use mild or hot))
  • 4 12 tablespoons butter (melted and cooled)
  • 13 cup coconut flour
  • 2 tablespoons full fat sour cream
  • 4 eggs
  • 14 teaspoon salt
  • 14 teaspoon baking powder
  • 2 cups sharp shredded cheddar cheese (shredded)
Directions
  1. Preheat oven to 375 degrees and grease a cookie sheet.
  2. Combine melted butter (I cool mine by popping the bowl in the fridge for 5 min), eggs, salt, and sour cream then whisk together.
  3. Add coconut flour and baking powder to the mixture and stir until combined.
  4. Add drained browned sausage.
  5. Stir in cheese.
  6. Drop batter by tightly packed spoonfuls on greased cookie sheet. I made 36.
  7. Bake for 15-18 minutes or until tops are slightly brown.
Amount Per Serving (36)
  • Calories: 89
  • Protein: 4 g
  • Carbohydrate: 0.6 g
  • Fat: 7 g
  • Fiber: 0.3 g
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