Friday, January 4, 2019

Now The Hard Part Begins

Arriving at one goal is the starting point to another. - John Dewey

I told Jordan Wednesday that now the hard part begins.  I broke my mental weight barrier.  Now I have to keep it off and keep moving forward toward my ultimate goal.  Just breaking it is not enough.  It must now keep it off.  I think January, may be harder than December - MENTALLY!!!!!!!  

The good news the world is with me now - no Christmas, no birthday and the whole world is on a diet.  Also, with Jordan changing my macros a bit, I have to be very aware of what I am eating.  It is easy to think you know it all and become complacent.  Not now.  I have to think about everything I eat and that may be a really good thing.  

Onward and upward (or downward :) )

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