I told Jordan Wednesday that now the hard part begins. I broke my mental weight barrier. Now I have to keep it off and keep moving forward toward my ultimate goal. Just breaking it is not enough. It must now keep it off. I think January, may be harder than December - MENTALLY!!!!!!!
The good news the world is with me now - no Christmas, no birthday and the whole world is on a diet. Also, with Jordan changing my macros a bit, I have to be very aware of what I am eating. It is easy to think you know it all and become complacent. Not now. I have to think about everything I eat and that may be a really good thing.
Onward and upward (or downward :) )