Saturday, May 30, 2015

The Hormone Reset Diet: Week One Results

To say I was blown away at my Weight Watchers weigh-in would be an understatement.  I knew I had lost inches, I saw it in my stomach.  I knew of Dr. Sara's claim "3 Weeks, 7 Hormones, 15 lbs".  However, I did not believe it could really happen to me.  

Week 1 results:
Weight loss:    6.2 lbs

Thigh - 2 inches
Waist - .5 inches
Hip - 2 inches

Dr. Sara says, "You need to want the things that are good for you, even if they're hard."   This has not been easy.  Saying no to some things has been hard.  However, now seeing some great results,  I now want to feel better, want to be healthy, want to have energy.  I am willing to do what is necessary - even if it is hard (and really hard is coming).

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