When Scott first mentioned he had listened to a couple of
podcasts that had Dr. Sara Gottfried on it, I rolled my eyes. He went on to tell me about her book Hormone
Cure. Again, I rolled my eyes and told
him I was not interested. He dropped
it. That was about a month ago. He just kept trying to encourage me. The more stressed I was, the worse I
ate. The worse I ate, the worse I felt
and gained weight. I kept trying to do
what I knew in my head to do, but kept falling back into old habits. I was beginning to think, that I had no will
power or strength to do what was necessary to lose this weight. Even when I ate “right”, I still felt tired,
bloated, no energy – yuck.
A couple of weeks ago, Scott and I went to Downtown
Grapevine to the Olive Oil store. We
love their variety of flavored olive oils.
After, we went over to Southlake Town Center, to go to dinner at The
Cheesecake Factory (gotta love gift cards from students). We got there early and decided to go to
Barnes and Noble and look around. He had
wanted to see the book the Hormone Cure and I appeased him. He was having trouble locating it, but had
found her new The Hormone Reset. To
basically shut him up about this, I looked at the book. Well that changed everything. Not only did it sound intriguing, but it incorporated
many things I had learned in Weight Watchers and many things I had learned in
other areas regarding natural health. Well it cost more than I had in my personal
money, so I looked it up on Amazon. The E-book was more in my budget. I ordered it immediately. I began reading it that night and started the
next day.
It was easy to follow and Dr. Sara explained everything very
well. Well easy in theory, but harder in
reality. Giving up something temporarily
is not always easy, but worth it in the long run. Will be posting more as I go through this
journey.
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