I had a 2.6 pound loss this week.
really was not expecting that.
That is 6 lbs in 2 weeks.
Some have asked how I am doing it. I am using Slique Tea and Slique Essence to compliment my Weight Watchers.
I follow the Simply Filling food plan on Weight Watchers. It is where you eat Filling Foods on a list. If you eat a food item that is not on the list, then you count points toward you extra points for the week or use some of your activity points. Since I like clean eating, it is a great fit for my family and I. I really try to limit my processed foods – but I am not always successful at it. My biggest problem is my sugar and carb cravings. I have them most of the time. When stressful times hit, I give in. And when I give in, I can’t stop eating them.
This year has been extremely stressful. I was doing good for a while and then I gave in. The problem is that when I am doing well – I may choose to not eat sugar and carbs, but I still want them a lot. I able to resist the desire to eat sugar and carbs for a while.
Enter Slique Tea and Slique Essence.
Since beginning to use Slique Tea and Slique Essence, I am not just choosing to resist sugar/ carbs - I really don't want them. Using these products is making it easier to choose the right foods. My food cravings are gone.
Here is a very basic glimpse into my day.
I am drinking one cup of Slique Tea with a breakfast of 2-3 scrambled eggs and some fruit (seasonal).
I have 2 oz Nigxia Red.
I also have a glass of water with Slique Essence that I drink throughout the morning.
I teach kindergarten. So, I have an early lunch on weekdays (10:40). I usually eat leftovers from the night before or a sandwich. My lunches always have fruit and vegtables for over half of the meal.
I usually refill my water glass and add either Slique Essence or another citrus oil.
Snack: (around 1 pm with my students)
I usually have raw veggies or apple with some cheese, almonds/ nuts/ seeds or meat.
Around 3:30, I sometimes have another cup of Slique Tea. I also refill my water glass and add slique essence.
I usually intent to leave school around 5. On the commute home, I eat carrot chips or an apple.
Dinner is usually 6:00 – 6:30. This will be a meal filled with simply filling foods.
If I start wanting to eat sugar, I drink water with Slique Essence after supper.
I am very excited with my results so far!!!!! I can’t wait to see what next Saturday will hold.