Thursday, January 23, 2014

How to Wear Young Living Essential Oils

One thing I love about Young Living oils is how pure and safe they are.  You can diffuse them, ingest them or apply them on your skin. 
Sometimes I  ingest them by capsule, cheek swipe, under my tongue or drink it in my water or tea - that is for another post.
I diffuse something every day and every night.  It depends on the need at the time.  At night right now - Thieves, Lavender, and RC or Raven - allergy, cold and flu season.  But again that is another post. 
Every day, I wear my oils.  
What is so cool is you can wear them neat or diluted.  If I dilute, I do it with either organic olive oil or coconut oil.   I wear many of them on my feet - which I always wear neat (undiluted).  Learning about vitaflex points greatly helped me in knowing the best place to put the oil on my feet/hands.   
Here are two charts that show vitaflex points!  I know I still have a lot to learn about them - but this is where I started.  I looked at the picture and gave it a try. When I was not sure what to do - I asked questions.  I have surrounded myself with wonderful people who know so much more than I do. 

I also put my oils where I am hurting.  The last two months,  I have been dealing with a sprained wrist/ tendinitis.  It has been quite painful.  I am applying oils directly to where they pain is.  I apply in layers Panaway, Valor, Copidia - topped with Peppermint.   Sometimes I also use aroma siez.  I apply 3-5 times a day depending on pain level and circumstances of my day.  Result - I have had not had to use prescription or OTC (over the counter) medications.  All I needed was oils applied to my wrist.
When my stomach hurts - I apply diluted Peppermint or DiGize over my stomach.  When I have chest congestion - I apply RC or Raven to my chest.  I apply neat for me and diluted for my boys.    When my ear hurts - I apply lavender and Purification or Melrose around my ear.
As you can see - you can apply the oils in so many places.  The best part -  Young Living Essential Oils do not have any side effects and they smell sooooo good! 


  1. I found your this post while searching for some related information on blog search...Its a good post..keep posting and update the information.
    young living

  2. Burns (cell reestablishment), sunburns (counting lips), dandruff, male pattern baldness, sensitivities, shakings, herpes, migraines, acid reflux, a sleeping disorder, hypertension, menopausal conditions, queasiness, phlebitis, tumors, premenstrual conditions, scarring (minimizes), skin conditions (skin inflammation, dermatitis, dermatitis, psoriasis, and rashes) and extend marks. It might be utilized to rinse cuts, wounds, and skin disturbances Love Hemp

  3. Making your own formulas for home use, whether in a diffuser or for topical application is exceptionally easy to do. Don't be wary of mixing your own - once you do it, you'll find it fun and educating, Spearmint essential oil benefits

  4. Orange animates bliss, good faith and fits emotions and stirs imagination. It's great to use for kids and for grown-ups too who need to snicker and play or for times when you may feel tense, apprehensive and pulled back and require help to unwind and open up.

  5. I learn from a good blog, your blog I have a great inspiration, thank you. Send Gifts To Pakistan

  6. Sometimes you have seasonal allergies and the best way to get rid of them is by using natural alternative like essential oils.
    essential oils for headaches