Thank you so much for visiting my blog. This is a story about 1 girl and her journey to make herself and her family healthy spiritually, mentally and physically. Throughout my journey I have successes and "learning opportunities". I share them all here - the good, the bad and the ugly. As I grow and learn, I will share it here.

Sunday, January 13, 2013

Gluten Free Applesauce Muffins


Ok - tried this one again.  I used Namaste Gluten Free Perfect Flour Blend (I buy mine through amazon) and increased the eggs from 2 to 3.  It did not change the point plus values.  They worked great!!!!!!!  I have only tried this with the muffins - not the bread (may have to increase the cook time for bread). 
 
 
 
Makes 12 muffins
Serving Size: 1 muffin
Weight Watchers: 3 pp+ per muffin
 
Source: adapted from Heavenly Homemakers
 

Serves: 1

Ingredients

  •  1 1/2 cup Namaste Gluten Free Perfect Flour blend
  • 1/2 t. baking powder
  • 1/2 t. baking soda
  • 1/4 t. sea salt
  • 1 t. cinnamon
  • 1/2 t. nutmeg
  • 1/2 cup honey
  • 1 cup applesauce
  • 3  eggs

Directions

  1. Preheat oven to 350 degrees.
  2. Mix dry ingredients.
  3. Make a well in the center and add honey, applesauce, and eggs.
  4. Stir well.
  5. Pour into a bread pan (sprayed with Pam) or stone or into 12 muffin tins (sprayed with Pam)
  6. Bake for 45-55 minutes for a loaf, 20 minutes for Muffins until a toothpick inserted in the middle of the loaf/ muffin comes out clean.
Source: adapted from Heavenly Homemakers

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