Thank you so much for visiting my blog. This is a story about 1 girl and her journey to make herself and her family healthy spiritually, mentally and physically. Throughout my journey I have successes and "learning opportunities". I share them all here - the good, the bad and the ugly. As I grow and learn, I will share it here.

Tuesday, May 1, 2012

Slow Cooker Pineapple Chicken

I forgot to measure out the chicken after I shredded it.  As a result - no points yet.  The good news it that the only points are the chicken (rice not included in the recipe - I just added it to the meal).  In the picture I had 1/2 cup of chicken salsa mix. 

Slow Cooker Pineapple Chicken
(Makes 4 servings)
Serving Size:
Weight Watchers:
  • 2 large chicken breasts, boneless and skinless
  • 1 (12 oz.) jar of clean salsa
  • 4 small raw zucchini, halved, quartered, then sliced (shredding works too)
  • 1/4 medium, fresh pineapple

  1. Turn on slow cooker to the low setting and put in the chicken and salsa. Cook for about 4-6 hours. Slow cookers vary, so base the time on that. The chicken should fall apart easily when finished.
  2. Shred the chicken using two forks and mix in your raw zucchini and fresh pineapple.
Eat and Enjoy!

From:  Gracious Pantry


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