Thank you so much for visiting my blog. This is a story about 1 girl and her journey to make herself and her family healthy spiritually, mentally and physically. Throughout my journey I have successes and "learning opportunities". I share them all here - the good, the bad and the ugly. As I grow and learn, I will share it here.

Sunday, April 8, 2012

Simple Soaked Pancakes

Simple Soaked Pancakes
Yields: 10 pancakes
Serving Size:  1 pancake
Weight Watchers:  2 pp+
  • 1 cup whole wheat flour (or whatever grain you want)
  • 1 cup cultured buttermilk
  • 1 egg
  • 3 T. melted butter (or oil)
  • 1/2 t. baking soda
  • 1/2 t. sea salt

  1. Stir the flour and buttermilk together in a glass bowl.
  2. Cover with a cloth and leave on the counter overnight. In the morning, stir in the egg, melted butter, baking soda and salt.
  3. Whisk together, adding extra milk or buttermilk for the desired batter thickness you prefer.
  4. Cook pancakes on a well buttered, hot skillet or griddle, flipping once bubbles begin to form. (I used 1/4 cup batter per pancake)
  5. Serve with real maple syrup, applesauce, jelly, or any of your favorite pancake toppings!

From:  Heavenly Homemakers

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