Thank you so much for visiting my blog. This is a story about 1 girl and her journey to make herself and her family healthy spiritually, mentally and physically. Throughout my journey I have successes and "learning opportunities". I share them all here - the good, the bad and the ugly. As I grow and learn, I will share it here.

Friday, April 6, 2012

Ranch Dressing

Ranch Dressing

yeilds:12 tablespoons
serving size:  2 tbsp
Weight Watchers:  1 pp+

  • 1/3 Cup Buttermilk (or Whole Milk + 1/4 tsp. Vinegar; White Wine or Apple Cider Vinegars are good)
  • 1/2 Cup Plain Yogurt
  • 2 cloves crushed or minced Garlic or approx. 1 tsp. Garlic Powder
  • 1/2 tsp. Lemon Juice (more or less, to taste)
  • 1/2 tsp. Sea Salt
  • 1/2 tsp. ground Celery Seed
  • 1/2 tsp.  Maple Syrup (or warmed Honey, thinned enough to stir in)
  • 1/4 tsp. freshly ground Pepper
  • 1/2 tsp. dried Parsley
  • Dash of Paprika
  1. Combine all ingredients well with a small french whisk or in a blender.
  2. Taste, and adjust seasonings as desired.
  3. Refrigerate.

Best if made an hour or two before serving, so that flavors can meld, but can be served immediately if you’re running short on time!

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