Thank you so much for visiting my blog. This is a story about 1 girl and her journey to make herself and her family healthy spiritually, mentally and physically. Throughout my journey I have successes and "learning opportunities". I share them all here - the good, the bad and the ugly. As I grow and learn, I will share it here.

Sunday, April 8, 2012

Honey Whole Wheat Bread - for bread machine

Honey Whole Wheat Bread
For bread machine

Yields:  1 loaf/ 18 slices
Serving Size:  1 slice
Weight Watchers:  3 pp+
Ingredients
  • 4 ¼ cups whole-wheat flour
  • ½ teaspoon salt
  • 1 cups warm water (not too hot or it will kill the yeast)
  • 1/2 cup unsweetened applesauce
  • ¼ cup honey
  • 2 tablespoons olive oil (or melted butter) - I used olive oil
  • 1 packet or 2 ¼ teaspoons yeast


Directions
  1. Follow your bread machine’s directions for making a whole-wheat sandwich loaf. For me that means putting in the wet ingredients first with the dry next, then yeast on top. I have an old bread machine - Welbilt ABM 2900. 

Sometimes I make my bread on the dough cycle and then bake in the oven.  I bake at 350 for 20 - 25 minutes.  Bread is done when you tap on the top and it has a hollow sound.

Adapted From:  100 Days of Real Food
  


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