Thank you so much for visiting my blog. This is a story about 1 girl and her journey to make herself and her family healthy spiritually, mentally and physically. Throughout my journey I have successes and "learning opportunities". I share them all here - the good, the bad and the ugly. As I grow and learn, I will share it here.

Sunday, March 18, 2012

FAQ - Word Of Warning

I wanted to give you a warning if you have never cooked clean/ real/ unprocessed before. 

Foods spoil a lot faster.  So if you make muffins, refrigerate or better yet freeze the leftovers.  If you do not - they will spoil. 

 Same goes with the other foods - refrigerate or freeze leftovers quickly after eating.   

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