Thank you so much for visiting my blog. This is a story about 1 girl and her journey to make herself and her family healthy spiritually, mentally and physically. Throughout my journey I have successes and "learning opportunities". I share them all here - the good, the bad and the ugly. As I grow and learn, I will share it here.

Monday, March 26, 2012

Ranch Dip

Ranch Dip
Serving size:  whole recipe
Weight watchers:  with fat free sour cream - 2 pp+


Ingredients:
  • 2 tablespoon dried parsley
  • 1 teaspoon dried dill
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • ½ teaspoon dried basil
  • ½ teaspoon pepper
  • Sour cream, for serving


Instructions:
  1. Mix together the first six ingredients down to the pepper. Store in an airtight container.
  2. When you are ready to make the dip stir 1 tablespoon of the spice mixture together with ½ cup sour cream. Serve with fresh sliced veggies or whole-wheat pretzels.
  3. Save the remaining dry spice mixture in spice cabinet or pantry for another day.
From:  http://www.5dollardinners.com/




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