Thank you so much for visiting my blog. This is a story about 1 girl and her journey to make herself and her family healthy spiritually, mentally and physically. Throughout my journey I have successes and "learning opportunities". I share them all here - the good, the bad and the ugly. As I grow and learn, I will share it here.

Monday, March 19, 2012

Pancake-Sausage Muffins

One of Daniel's favorite breakfast foods is pancake-Sausage on a stick.  I ran across this recipe last night and thought it might be a good solution.  He had thought that he would just not get anymore.  Boy was he surprised when he woke up this morning.  For this recipe I used store bought turkey sausage.  It had more in it than I wanted, but it was ok.  On the same site I found this recipe - she also had one for turkey sausage and it looks soooo easy.  I will be making some this week to go with another recipe.  If is is good I will post it on my blog and link it to this page also. 

Pancake-Sausage Muffins
serving size:  18 muffins
Weight Watchers:  3 pp+ 

Ingredients:
  • 2 cups whole wheat flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon sea salt
  • 1 1/2 cups milk or buttermilk
  • 2 eggs
  • 1/3 cup melted butter
  • 1/2 pound cooked turkey sausage (or nine sausage links, cut in half)
  • Real grade B maple syrup
Instructions:
  1. Mix dry ingredients together.
  2. Add milk or buttermilk, eggs and melted butter.
  3. Pour batter into 18 buttered muffin tins. (I don’t recommend paper muffin liners for this as it will stick.)
  4. Evenly add sausage to each tin. (sasusage did not sink into batter - next time I will push it down a little.
  5. Bake at 350° for 15-20 minutes or until the muffins are lightly browned.
  6. Serve with a lovely drizzle of maple syrup!
From:  http://www.heavenlyhomemakers.com/





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