Thank you so much for visiting my blog. This is a story about 1 girl and her journey to make herself and her family healthy spiritually, mentally and physically. Throughout my journey I have successes and "learning opportunities". I share them all here - the good, the bad and the ugly. As I grow and learn, I will share it here.

Sunday, February 5, 2012

10% So Excited

At Saturday's Weight Watchers meeting I reached a MAJOR milestone!  I reached my 10%.  By loosing 10% of my body weight I have significantly reduced my risk of diseases such as diabetes and heart disease.

My 10% Key Chain

 I am so excited!

I am so thankful for all those who have encouraged me through this journey.  This is my leader, Shannon.  She has been with me though so many ups and downs.  She has seen  me sit in the meeting room, know what to do, but not doing it.  She has even encouraged me to set goals and Facebook her how I am doing.  Now I have reached the first of many milestones.

Mini Goals and rewards help me succeed.  When I came home from my meeting, Daniel asked me how I was going to celebrate.  I knew the answer, because I have been looking forward to them for a while.  I treated myself to a pedicure and some things for my kitchen.

Now it is time to set my next mini goal.  My next one will come very soon - 20 lbs - I am only .8 lbs away.  Following that I will be focusing on 5 lbs at a time.  I also know that a clothing size is coming soon.  I will be so excited to move into size 12's.

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